Birkenstocks is been creating their iconic shoes since the 1700s, and the years of technical innovation and orthopaedic experience have made their footwear some of the most recognizable and the comfortable ones!
An estimated 20 to 30 per cent of the populations have flat feet which is a condition that occurs when the arches flatten. This allows the soles of the feet to touch the floor completely while standing. Due to this, there are many issues that can be caused. For some people, it may be hereditary. Others may develop flat feet as a result of pregnancy, obesity, health conditions like diabetes, rheumatoid arthritis, etc.
Wearing the right shoe is very essential whether or not your flat feet cause you pain. Slipping your feet into the wrong pair may also lead to knee, ankle, hip, shoulder, back and even neck problems. And not to mention, the right shoe ensures to provide a comfortable haven for tired, swollen and achy feet.
Are Birkenstocks Good for Flat Feet?
Yes, Birkenstocks are perfect for any person with flat feet or plantar fasciitis problems. This gives you a light massage while working. The greatest thing that technology brought with it is the evolution and the explosion of all kinds of footwear in the Birkenstocks.
From men and women, there are special types of footwear which are the best. However, these specialized foot cares are also becoming more and more advanced, fashion and the style also seems to be turning into an afterthought.
Flat shoes are a must for most of the people who have flat feet, which cannot turn to more secure, sportier styles for comfort in the workplace. The problem of those with the flat fleet is finding a pair with adequate arch support.
Birkenstocks are the best for flat feet as they are stylish, functional and the most important, comfortable too. It is important to have a sandal that may take the strain of a full day of exploration and adventure. At the same time, these also provide enough cushioning, support and various other comfort features to ensure your feet do not suffer.
Everyone deserves the shoe that not only offers the maximum functionality but one that also looks damn good. So, whether you have flat feet or you are just looking for something that will fit your active lifestyle, read the below and know what your feet have been missing.
What is the Best Birkenstocks Shoes for Flat Feet?
The best Birkenstocks shoes for flat feet is the Birkenstock Mayari Sandal model . The shiny pattern finish makes this women sandal the best in its looks. It features two adjustable straps to provide the users with a perfect fit. The additional loop around the big toe delivers a firm grip and also a good fit.
It also has a soft fleece lining to make sure about the comfort. The suede-lined contoured insole moulds to the shape of the user’s foot for custom footbed and support. It also has raised toe bar that enhances the natural gripping motion of the user’s feet and also aids circulation. This sandal is lightweight and offers shock-absorption support. It is made of 100% leather.
Do Birkenstock Insoles Helpful for Flat Feet?
The Birkenstock is perfect for flat feet. If you have flat feet you may be familiar with the common challenges in finding well-fitted, supportive and comfortable footwear that are really the best for your feet. It is very often people having flat feet turn to the OTC (over-the-counter) inserts to customize their shoes perfectly fit and suit their feet.
- Instep arch support offers inside and outside longitudinal support to help control pronation (foot rolling inward).
- Metatarsal arch support at the ball of foot lifts and separates the toes, allowing your foot to relax.
- Deep heel cup absorbs shock, cushions and protects the heel bone, helping relieve heel pain.
It is very important to select an insole for flat feet that provides just the right amount of structure, stability and flexibility. The right amount of cushioning for shock absorption is also important. You must ensure the padding is supportive and springy and will not compress after only a few uses.
Size definitely matters the most while you choose insoles. It can be difficult to find the type of insole that perfectly fits the sole of your foot.
Read more about Best Birkenstock Shoes & Insoles for Bunions.
How to Make Birkenstocks More Comfortable for Flat Feet?
Firstable, as you would do with any other shoe is to make sure you get the right size for you. Once you have your shoes we recommend you to break them in, wear them for 20-40 minutes the first few days at home to make soften them and get your foot used to your new shoes.
Another tip is to strap them leaving a little space between the strap and your foot, the recommended space is to be able to put your finger inside without problem. Make sure when you are walking your feet have room to move.
Why are Birkenstocks comfortable?
The main reason why Birkenstocks are comfortable is because of their bottom layer which their technology makes it shock absorbent. Birkenstocks shoes also have a layer to regulate the moisture making your feet more comfortable and on top of that, cork footbed has insolation and cushioning.
Birkenstocks are one of those shoes a lot of people recommend when you are looking for comfortable shoes and they are definitely right, Birkenstocks are one of the brands which focuses the most on comfort and looks.
How to Choose Birkenstocks for Flat Feet
Ensure they are worth the price tag
The Birkenstock seems pretty pricey for a basic sandal, but they are actually worth the price. These Birkenstock sandals will last with you for years to come as they are very comfortable. You can wear these shoes for years if you take good care of them. Make sure to clean them off when they get dirty and avoid leaving them outside in the extreme heat. Buy those shoes which have the best quality.
Make sure to choose the right size
This can be a little confusing. Most of the websites add the US size right next to the European sizing. The shoe must also come in a narrow or regular width. It also has the straps that can be adjusted if you need a snugger fit. If you are not sure about the size, you can order two sizes and send the other size back.
They take time to break-in
It takes several wearing for your foot to adjust to the sandal and for the cork footbed in order to mould to your foot. But that’s the appeal of Birkenstocks. They do eventually mould to your foot and then it is like they are the part of your foot. If you plan to purchase new Birks with your on a vacation, ensure you wear them daily at home for several weeks to break them in.
Check out Best Birkenstocks Nursing Shoes.