Best Golf Shoes for Flat Feet & Overpronation

You are here because your flat feet don’t let you be comfortable for 18 holes and about 4 hours or playing golf?

We know the pain! we have been there too (even though golf is not my preferred sport I have played more than enough times to know) and that is why you need the best golf shoes for flat feet.

As a person who likes to be active regardless of the problems flat feet sometimes brings me, I took the time to review some of the most commonly suggested golf shoes for flat feet and evaluate if they would work for us or not.

Yes, there are some shoes that are perfect for flat feet golf players. Here, in this article, I’ve shared the reviews of top golf shoes that you can purchase if you have flat feet.

Our Recommended Flat Feet Golf Shoes

Best Golf Shoes for Flat Feet

1. New Balance Men’s NBG1701 Spiked Golf Shoes

New Balance Men's nbg1701 Golf Shoe, White/Black, 11.5 D US
985 Reviews
New Balance Men's nbg1701 Golf Shoe, White/Black, 11.5 D US
  • Eva midsole for extra cushioning
  • Premium water-resistant microfiber leather upper
  • Rubber outsole

The first shoe is the New Balance Men’s NBG1701, this is in my opinion the best golf shoe for flat feet. These golf shoes are suited for all kinds of weather with their superior fit & durability.

It features an enduring rubber outsole which boasts high flexibility and prevention of slipping. Prioritizing wear- resistance and toughness.

The shoes also provide traction and the ease of walking on wet pavements and surfaces. Rubber is economical and also a practical choice in footwear.

New Balance focuses on research and development to curate the best possible shoes for all types of feet ensuring they are a perfect fit.

The spikes provide an extremely strong grip on the ground, which helps in maintaining balance and stability. The shoes are built with water-resistant microfiber leather upper which gives an outstanding abrasion resistance, high tear strength, tensile strength, and flexing endurance.

In addition to this, it is anti-bacterial and anti-odor, while also being washable.

An additional feature they have is a cushioned midsole, which is the most essential part of a shoe that provides steadiness and cushioning simultaneously.

New Balance Men’s NBG1701 Spiked Golf Shoes also come with removable champ Zarma cleats which aid in easy replacement over time.

With all the benefits they provide, it makes them supremely beneficial for people with flat feet as all their worries are taken care of.

Check Details of New Balance Men's NBG1701 Spiked Golf Shoes

2. New Balance Minimus Tour Waterproof Golf Shoes

New Balance Men's Minimus Tour Waterproof Spiked Comfort Golf Shoe, Black, 9.5 D D US
  • Waterproof upper with ultralight FantomFit support
  • REVlite 4mm drop midsole* provides lightweight cushioning & premium responsiveness
  • Ultra-flexible NDurance rubber outsole

Another New Balance shoe is the Minimus Tour Waterproof. These synthetic and imported shoes are really comfortable for golfers with flat feet.

With the shaft measuring approximately as a low-top from an arch, it supplies a firm grip over the ground.

On top of that, they are waterproof and come with a 2- year warranty. This enables them to function as perfectly as they would do on the ground.

These golf shoes are also equipped with ultralightFantomFit support which is “a skeletally engineered upper that provides support and fit. It is created by fusing two thin materials with a no-sew process.” This was an outcome of New Balance’s investment in research and development.

The REVlite 4mm drop midsole provides lightweight cushioning & premium responsiveness. Due to the premium responsiveness, they automatically are able to absorb shock and keep a steady balance. Aside from all these features, it provides outstanding traction and agility.

New Balance Men’s Minimus Tour Waterproof Spiked Comfort Golf Shoes are lace-up closure which makes them easy to wear while constantly providing a strong grip. The unique open-cell structure of OrthoLite foam, present in the shoe creates a system to manage moisture levels.

It aids in keeping the moisture away while providing a cooler, drier, healthier environment around.

This supports the statement of these shoes being preferred for golfers with flat feet. New Balance makes some of the best golf shoes for flat feet.

Check Details of New Balance Minimus Tour Waterproof Golf Shoes

3. New Balance Striker Waterproof Golf Shoes

New Balance Men's Striker Waterproof Spiked Comfort Golf Shoe, Black/red, 10
  • Waterproof microfiber leather upper with ultralight FantomFit support
  • Exoskeleton TPU outsole designed to move with the natural motion of your foot
  • REVlite 10mm drop midsole provides lightweight cushioning & premium responsiveness

Finally, we have the third pair of our list on the best golf shoes for flat feet. Like all the shoes New Balance has, this one also comes with a lot of research and development.

The main feature this shoe gives is the exoskeleton TPU outsole which is designed to move with the natural motion of your foot. The Cush+ Comfort sole is intended to give your feet a revolutionary foam compound.

This, in turn, gives benefits like “ultra-soft and responsive cushioning and comfort without sacrificing durability or stability.”

The REVLite midsole’s main objective is to offer a lightweight feel without compromising on the underfoot cushioning. The FantomFit Upper is best suited to provide an impeccable fit and continuous support.

These shoes are waterproof and come with a 2- years waterproof warranty as well. This makes them suited for all kinds of weather and surroundings. Featured with champ slim-look Zarma tour replaceable cleats, they are easily changeable and fitted so you can fully concentrate on your next shot.

Equipped with all these features, these shoes are durable, stable, sustaining, comfortable, cushioned, shock-absorbing and also with premium responsiveness which is a must-have feature for people having flat feet.

Check Details of New Balance Striker Waterproof Golf Shoes

Best Insoles for Flat Feet Golfers

Physix Gear Sport Full Length Orthotic Inserts

Physix Gear Sport Full Length Orthotic Inserts

  • Developed with comfort and durability in mind. Moreover, crafted from high-quality and durable medical-grade dual base layered high-performance EVA foam and PU material make you feel like you’re stepping on cushions.
  • The main aim of this shoe insole is to provide pain relief and comfort, especially to people who are suffering from flat feet and have a passion for sports, such as playing golf.
  • These insoles are great for sports activities and also places where standing for a prolonged period, or constant walking is present. It comes with an ergonomic non-slip design which prevents the risk of slipping and also reduces pain and discomfort.
  • They provide excellent foot structure and maintenance of balance as well. They allow more space in the toe box area which benefits the people having flat feet by giving them space to accommodate their feet comfortably

This shoe insole is best suited for golfers with flat feet as the arch support is structured in such a way that it balances the foot, at the same time, it also provides extreme comfort and is a soothing solution.

In addition, the profile design of the insole is extremely thin, made from medical grade EVA foam, which enables it to fit inside any shoe, without taking much space and thus, eliminating the feeling of congestion in the shoe while wearing it. It has a deep heel cradle which highlights the prominent feature of stability and balance.

Each insole has trim lines, so anybody can adjust it according to their feet size for a perfect fit. They are also known for shock absorption and also for being durable and agile. Along with all these features, the insoles are also extremely efficient in relieving pain.

Further, this product is of “certified quality,” and also offers the 100% risk-free purchase confidence. We would recommend these insoles 10/10 to start 2020 with a bang!

Insoles are only one part; they are completed fully by pairing them with shoes. Therefore, here are a few shoes of New Balance that would be best equipped with the insole above.

Things to Consider Before Purchasing Golf Shoes for Flat Feet

We just want to point out some of the most important things when you are choosing the best golf shoes for you. Some of the following points are really important to increase your performance and a couple are just things to keep in mind when you buy shoes for pretty much any purpose.

Shoes for flat feet golf players


Who does not want to show off a little, just a little while going for a match of golf? Golf is known to be one of the classy most games and a golf player is expected to dress to the nines. So, while buying golf shoes, the first thing to be considered is the style of the shoe.

But choosing the right golf shoe can be a dilemma for people with flat feet or overpronation as not all golf shoes can be worn by them.

People who overpronate or have flat feet can suffer a lot while standing or doing any activity. Luckily, there are shoes made to deal with overpronation and they come in various styles.


A perfect snug is not too hard to find but if you have flat feet, it could be quite daunting a task. One thing to keep in mind is while buying golf shoes for flat feet, look for the size ‘W’. Your feet should be hugged properly by your shoes but also not so much so that they are way too tight for your feet.

A size ‘w’ is made in such a way that it supports the arch of the person and makes him comfortable all day long.

Look for midsoles. Midsoles usually help you not feel hurt while you are wearing them.

If your shoe is not designed for flat feet, being a golfer, you will not only play worse but will also be in pain throughout the game and even after that. That is why you definitely need to do research to pick the best gold shoes for flat feet for you.


Usually, the calfskin leather is more expensive but is more useful than synthetic leather which comes cheap. The craftsmanship of the shoes is nice and made just right of the calfskin leather. It gives you a good grip while you are in the middle of a game of golf However if you are against animal cruelty than synthetic leather is your thing.


To pair your golf shoes with compression socks is what makes you get rid of cramps and restlessness. For you to walk around, the compression is a deciding factor. It makes your walk feel easier and with compression socks, you usually need one size of your shoes less.


For a golfer, to pay attention to the material of the shoe is one important point to be considered. The best quality the shoe is crafted from the highest quality leather. If you look for, you can also find waterproof leather.


Reports say that a 6-21% increase in performance when one wears a perfectly fit golf shoe. However, 70% wear the wrong size according to data. Measuring your foot width is the most important step while choosing your perfect pair of golf shoes.

The rule of thumb to know if you are wearing the right width is by putting your thumb between the top eyelets. The gap should be a thumb apart. Not too much, not too little.

However, a person with flat feet will have other requirements and the rule of choosing the right shoe differs a little. People with flat feet usually should go for size ‘W’ which means wide size or extra wide sized shoes.

The size ‘w’ provides the support your arch requires and the stability.

Different Types of Golf Shoes

There are again shoes to select from a range of golf shoes. They are mostly categorized under spiked shoes, spikeless shoes, golf boots, golf sandals.

Spiked shoes

If you are looking for the classic spiked shoes, you are a golfer who looks for comfort, class, breathability and stability and water resistance. Today’s market has a wide range of spiked shoes that offer you what you need.

Spiked golf shoes are such a hit as they offer a perfect grip and stability for the swing. This is the one key advantage of spiked shoes.

Today, however, the traditionally spiked shoes come in different developments like lightweight ones, the ones that offer serious stability for the swings, etc.

Spikeless shoes

These are also known as the low profile shoes which were initially designed for comfort and style. In most shoes, rubber studs and dimpled holes are used in place of standard golf spikes which makes it perfect for the 19th hole or for the driving range like surfaces.

Spikeless shoes are not just for the casual golfer but also many professionals use them now. Initially, there were concerns about the durability of the spikeless soles. However, with latest technologies developing, claims have been made by the manufacturers that these new soled shoes will outlast the natural longevity of the spikeless shoes.

Golf Boots

Golf boots are a little bit on the expensive end as the material used is thick and to resist water and other climatic conditions. However, these are a bit heavy and might cut down on the freedom around the ankles.

Golf Sandals

These are very breathable sandal shoes for summertime golfing. Apart from your feet being cool, these golf sandals do not really prove to be a great support. They could also create blisters if walked around a lot on these.

The Requirement of Insoles for Golf Shoes

Golf enthusiasts are fond of using mostly wool insoles in their shoes, in case you dont want to get one of the best golf shoes for flat feet. These wool insoles help to regulate the temperature of your feet. In scorching summers, wool insoles keep your feet cool, quite contrary to what you think it might feel like. Wool insoles have insulation properties which help in regulating the temperature inside.

ABUSA Sheepskin Insoles Women's Premium Think Wool Fur Fleece Inserts Cozy & Fluffy 8
  • Material: 100% Australian lambswool
  • Super warm & thermal, moisture-wicking 15mm sheepskin
  • Could be used as replacement insoles for UGG boots/slippers

Golf shoe insoles are designed to be tighter fitting than normal footwear. Usually, a cushioned arch support or semi-rigid orthotic arch support is featured in golf insoles to keep the arches of your feet supported entire day, provide comfort to your feet, and help fight foot fatigue. They also support your heel and ankle and help to improve posture and alignment.

However, for a person with flat feet, ordinary insoles won’t help much. They need special insoles to alleviate their pain. Special insoles for flat feet are a life saver for golfers to play without pain while wearing their favorite shoes.

There are insoles available for people with flat feet, paying a little extra can land you with more supportive insoles which take the shape of your foot and make it comfortable.

Wool insoles might be helpful (I personally haven’t tested it) for winter sports too, if you are a ski fan you should read our best ski boots for flat feet review.

Golf Shoes for Flat Feet – FAQ

Can I Play Golf With Flat Feet?

Yes, you can play golf with flat feet but you have to consider that bad foot posture will have an impact in your swing.

That is also taking into account that with golf, as in any other sport, if you suffer from flat feet and don’t wear appropriate foot wear you will increase your chances of getting injured.

If you have flat feet or overpronation you would wear golf shoes for flat feet like the recommended in this article.

Are Running Shoes Good For Golf?

Although not designed for a golf course, running shoes are an excellent option for amateur golfers who don’t wish to invest in a pair of golf shoes.

On wet surfaces, it is critical to have good traction with your feet as you swing which is something running shoes can help you with.

Also, the average golfer walks 6.3 miles in total during a round of 18 holes, so sneakers are an excellent substitute for them.

Can I Wear Tennis Shoes For Golf?

Yes, as long as it is permitted in the golf course you are playing in, you can wear tennis shoes for golf.

Of course, professional golfers do need appropriate footwear when playing to not affect their swing, but for amateur and occasional golfers, tennis shoes can do the job pretty okay.

Final Words

There are various things to be considered before buying the best golf shoes for flat feet. As the shoes will help a lot to maintain a great balance and posture while performing.

You should buy the best size which is available for your foot to get in and then be comfortable even if you wear them for a longer time.

If you have flat feet you should go with the wider or the extra wider sizes which are offered by the company. They will easily help you to maintain your arch on the proper point and will provide you the grip and comfort required while playing.

You can opt for the best shoes and the most important things which are to be considered is that whether the shoe will provide you the perfect support, grip, and stability which is required.

It can be concluded that whichever shoe you buy, you should be comfortable wearing it and it should provide you with the best stability.

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V. Deol
I am the owner and main Editor at The Flat Feet. With a degree in PE and years of research I know how to deal with flat feet. Whether you are a baseball player, runner, nurse, etc, I feel confident to suggest you the right footwear to you.

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